2020-2025 Dietary Guidelines for Americans recommend grains at all life stages

IMAGE: 2020-2025 Dietary Guidelines for Americans recommend maintaining existing serving size for whole and enriched grains. view more  Credit: The Grain Chain The Grain Chain, a farm to fork coalition of stakeholders in the grain industry sector and chaired by the American Bakers Association (ABA), celebrates the recommendation published today in the 2020-2025 Dietary Guidelines for […]

First recommendation of its kind in new global guidelines on physical activity and sedentary behavior — ScienceDaily

New additional research shows that increasing physical activity can counter early death risk linked to long periods of sedentary time The health harms associated with prolonged sitting can be offset by exceeding weekly recommended physical activity levels, says the World Health Organization (WHO) in new global guidelines on physical activity and sedentary behaviour, published in […]