Methods in studying cycad leaf nutrition found to be inconsistent and incomplete

University of Guam Research Associate Benjamin Deloso collects soil samples beneath a Cycas micronesica tree on the Micronesian Island of Yap. Scientists from Guam and Yap were among a team of authors who published the first-ever review of literature on leaf nutrient relations of cycads. Credit: University of Guam Collective research to date regarding nutrients […]

Best protein powder: Better nutrition in a bottle

Improve your daily routine with a great protein powder. (Indivar Kaushik via Unsplash/) Whether you’re a frequent gym-goer or just trying to improve your diet, a great protein powder can leave you looking good and feeling better with minimal effort involved. Protein is a necessary part of the human diet and most commonly found in […]

Exercise and nutrition regimen benefits physical, cognitive health

IMAGE: U. of I. psychology professor Aron Barbey and his colleagues designed a 12-week exercise and nutrition intervention that enhanced physical and cognitive performance in active-duty Air Force airmen. view more  Credit: Photo by L. Brian Stauffer CHAMPAIGN, Ill. — Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half […]