Exercise and nutrition regimen benefits physical, cognitive health

IMAGE: U. of I. psychology professor Aron Barbey and his colleagues designed a 12-week exercise and nutrition intervention that enhanced physical and cognitive performance in active-duty Air Force airmen. view more  Credit: Photo by L. Brian Stauffer CHAMPAIGN, Ill. — Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half […]