How your daily screen time affects your wellbeing

Focusing your eyes—and your mind—on a device for too long may have negative effects on your health. (Mehdi Lamaaffar from Unsplash/) These days, far too many of us end our work days by closing one screen and turning to another. And with COVID-19 cases continuing to spike across the country, staying home and staring at […]

Everyday activities enhance personal well-being — ScienceDaily

Physical activity makes happy and is important to maintain psychic health. Researchers of Karlsruhe Institute of Technology (KIT) and the Central Institute of Mental Health (CIMH) in Mannheim studied the brain regions which play a central role in this process. Their findings reveal that even everyday activities, such as climbing stairs, significantly enhance well-being, in […]

Everyday activities enhance personal well-being

IMAGE: Everyday activities, such as climbing stairs, may positively affect spiritual well-being. view more  Credit: Markus Breig, KIT Physical activity makes happy and is important to maintain psychic health. Researchers of Karlsruhe Institute of Technology (KIT) and the Central Institute of Mental Health (CIMH) in Mannheim studied the brain regions which play a central role in […]