What is burnout? | Live Science

What is burnout? | Live Science

Most people will experience stressful or challenging periods in their careers, but when that stress becomes long-term, it can be physically and emotionally draining. This phenomenon is known as burnout.

A 2015 survey by Deloitte (opens in new tab) found that more than three-quarters of U.S. adults (77%) have experienced burnout in their current role, while half of millennials have resigned from a position due to feeling burned out. 

But burnout is not an official diagnosis, said Jeremy Jamieson (opens in new tab), an associate professor of psychology at the University of Rochester in New York. “It’s a more normative experience of being overwhelmed for long periods of time rather than a psychiatric disorder,” he told Live Science. 

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